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All resources are tried and tested in practice, no editing required they're all ready to go! FiZo prides itself on providing quality, engaging resources with attractive presentation which promotes learning for all.

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All resources are tried and tested in practice, no editing required they're all ready to go! FiZo prides itself on providing quality, engaging resources with attractive presentation which promotes learning for all.
BTEC Sport L3 - Methods of Training
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BTEC Sport L3 - Methods of Training

(1)
A great 16 slide PowerPoint lesson covering the methods of training. Lesson includes subject content, engaged and practical tasks which get students active in there learning. Activities aim to relate to sporting examples to ensure progress, whilst also including recall of knowledge to promote learning. The lesson is focused on students completing independent research and feeding back to the group. This allows the lesson to be highly interactive and engaging whilst promoting learning. Students are then asked to demonstrate their knowledge through a differentiated task. Lesson content includes – • Continuous training • Fartlek training • Interval training • Core stability training • Resistance machine training • Free weight training FiZo lessons include. Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use. This session has been observed as part of formal observations and has received outstanding feedback.
BTEC Sport L3 - Power and Speed Training
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BTEC Sport L3 - Power and Speed Training

(1)
A great 22 PowerPoint slide lesson covering the methods of power and speed training. Lesson includes subject content, engaged and practical tasks that gets students active in their learning. Activities aim to relate to sporting examples to ensure progress, whilst also including recall of knowledge to promote learning. Lesson content includes : Definition of speed and power Plyometrics Interval Training Sport-Specific Speed Training Parachute Runs Hill Sprints Ladders and Hurdles Weighted Sled Sprints Resisted Runs (Rope, Bungee, Partner) FiZo lessons include: Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources Lessons have been delivered at level 3 BTEC however, these can be used at other levels and programmes. Lesson is ready to use. This session has been observed as part of formal observations and received outstanding feedback.
BTEC Sport L3 - Principles of Training
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BTEC Sport L3 - Principles of Training

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A great 32 slide PowerPoint lesson covering the principles of training. Lesson includes subject content, engaged and practical tasks which get students active in there learning. Activities aim to relate to sporting examples to ensure progress, whilst also including recall of knowledge to promote learning. Lesson content includes – FITT Training Zones Progression Specificity Reversibility Over- Training All FiZo lessons include. Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use. This session has been observed as part of formal observations and has received outstanding feedback.
BTEC Sport L3 - Methods of Strength Training
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BTEC Sport L3 - Methods of Strength Training

(0)
A full PowerPoint lesson that covers methods of strengths training. Lessons include subject content, engaged and practical tasks which will get students active in their learning. Activities aim to relate to sporting examples to ensure progress, whilst also including recall of knowledge to promote learning. All FiZo lessons include: Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources Lessons have been delivered at level 3 BTEC however, these can be used at other levels and programmes. Lesson is ready to use. This session has been observed as part of formal observations and received outstanding feedback.
Components of Fitness Gym Worksheet
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Components of Fitness Gym Worksheet

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A worksheet to accompany a practical gym based component of fitness lessons. Students are asked to complete a circuit and identify the components of fitness of each station, an extension task is also included to ensure stretch and challenge throughout the lesson.
BTEC Sport L3 - Components of Fitness
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BTEC Sport L3 - Components of Fitness

(0)
A full PowerPoint lesson that covers the health and skill related components of fitness. Lesson includes subject content, engaged and practical tasks that gets students active in their learning. Activities aim to relate to sporting examples in ensuring progress, whilst also including recall of knowledge to promote learning. All FiZo lessons include: Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources Lessons have been delivered at level 3 BTEC however, these can be used at other levels and programmes. Lesson is ready to use. Session has been observed as part of formal observations and received outstanding feedback.
Year 7, 9 and 10 PE unit of work
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Year 7, 9 and 10 PE unit of work

3 Resources
A set of full units of work for years 7, 9 and 10 PE lessons. Each unit consists of at least 6 lessons and provides a full break down of learning objectives and activities for each lesson within the unit. I personally used these when completing my secondary PGCE so would be perfect for trainee teachers. Sports included are: • Athletics • Softball • American Football • Tennis • Table Tennis • Handball • Cricket • Fitness • Football • OAA • Rugby • Volleyball • Hockey • Gymnastics
7x Year 10 PE Units of Work
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7x Year 10 PE Units of Work

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A set of 7 full units of work for year 10 PE lessons. Each unit consists of 6 lessons and provides a full break down of learning objectives and activities for each lesson within each unit. I personally used these when completing my secondary PGCE & would be perfect for trainee teachers. Sports included are: Athletics Softball American Football Tennis Table Tennis Handball Cricket
10x Year 9 PE Units of Work
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10x Year 9 PE Units of Work

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A set of 10 full units of work for year 9 PE lessons. Each unit consists of 6 lessons and provides a full break down of learning objectives and activities for each lesson within the unit. I personally used these when completing my secondary PGCE , making it perfect for trainee teachers. Sports included are: • Athletics • Cricket • Fitness • Football • Handball • OAA • Rugby • Table Tennis • Tennis • Volleyball
7x Year 7 PE Units of Work
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7x Year 7 PE Units of Work

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A set of 7 full units of work for year 7 PE lessons. Each unit consists of 6 lessons and provides a full break down of learning objectives and activities for each lesson within the unit. I personally used these when completing my secondary PGCE , making it perfect for trainee teachers. Sports inlcluded are: Hockey Tennis Table Tennis Gymnastics Volleyball Cricket Handball
BTEC Sport L3 - Sports Psychology Full Unit
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BTEC Sport L3 - Sports Psychology Full Unit

11 Resources
A unit of 10 full lessons on a range of topics in the field of sport psychology. Lessons include subject content, engaged and practical tasks which get students active in there learning. Activities aim to relate theory to practice and make theories accessible to students but also to stretch the learning to ensure progress. The units includes the following topics. Eysnecks view of personality. Personality types (Type A and B) Martens Schematic view of personality Situational view of personality Interactional view of personality Effects of personality on sports performance Motivation types (Intrinsic and Extrinsic) Achievement theory of motivation Attribution theory of motivation Creating a motivational climate Effects of motivation on performance Anxiety and its effects on performance Types of anxiety (state and trait) Symptoms of anxiety Causes of anxiety Stress and its effects in performance Types of stress (Eustress and Distress) Symptoms of stress Causes of stress Arousal and its effects on performance Arousals effects on concentration, attention and aggression levels Inverted U hypothesis, Catastrophe and drive theory of arousal Social loafing Steiner’s model of effectiveness Tuckman’s model of group development The Ringleman effect Gill’s criteria for aggressive behaviour Types of aggression (instrumental and hostile) Instinct theory of aggression Social Learning Theory of aggression Frustration- Aggression Theory All FiZo lessons include. Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use. This session has been observed as part of formal observations and has received outstanding feedback.
BTEC Sport L3 - Aggression in Sport
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BTEC Sport L3 - Aggression in Sport

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A 28-slide full PowerPoint lesson on aggression in sport performance within the field of sport psychology. The lesson is based around a range of scenarios which encourage students to reflect on own and others experiences and relate them to theory. Lesson content includes. Definition of aggression Gill’s criteria for aggressive behaviour Types of aggression (instrumental and hostile) Instinct theory of aggression Social Learning Theory of aggression Frustration- Aggression Theory All FiZo lessons include. Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use. This session has been observed as part of formal observations and has received outstanding feedback.
BTEC Sport L3 - Type of Motivation (Intrinsic & Extrinsic)
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BTEC Sport L3 - Type of Motivation (Intrinsic & Extrinsic)

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A 19-slide full PowerPoint lesson on intrinsic and extrinsic motivation within the field of sport psychology. an enjoyable lesson to delivery and take part that is highly active and engaging (my year 13 students still debate the outcome of the competition a year on). The lesson is very student centred; students are tasked with taking part in a multi event challenge within teams with each team offered a different motivational award. This set of challenges sets up the discussion on intrinsic and extrinsic motivation and the effect that has been demonstrated and how that relates to player/ athlete performance. These activities lead student to complete a differentiated task to finish the lesson. All FiZo lessons include. Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use. This session has been observed as part of formal observations and has received outstanding feedback.
BTEC Sport L3 - Arousal
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BTEC Sport L3 - Arousal

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A 31 - PowerPoint slide lesson on Arousal and its effects on sports performance within the field of sport psychology. Given the nature of it’s content the lesson is very theory based, however the use of practical challenges and student tasks promotes a guided discovery teaching style and promotes student thinking and discussion. A well structured and progressive student-centered lesson which ensures high levels of student engagement and differentiation, whilst also promoting wider curricular skills. Lesson content includes: Definition of arousal Mihaly Csikszentmihalyi’s ‘Zone of Flow’. Drive Theory Inverted U-Hypothesis Catastrophe Theory Effects of arousal on attention, concentration, aggression levels All FiZo lessons include: Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources Lessons have been delivered at level 3 BTEC however, these can be used with other levels and programmes. Lesson is ready to use. Session has been observed as part of formal observations and received outstanding feedback.
BTEC Sport L3 - Steiner, Ringleman & Social Loafing
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BTEC Sport L3 - Steiner, Ringleman & Social Loafing

(0)
A 21-slide full PowerPoint lesson on group processes within the field of sport psychology. The lesson is very student centred, revolving around engaging and active student challenges which get students working in teams to face challenges. Student performance in these challenges the sets the landscape to introduce and relate Steiner’s Model of effectiveness, the Ringleman effect and social loafing. All FiZo lessons include. Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use. This session has been observed as part of formal observations and has received outstanding feedback.
BTEC Sport L3 - Tuckman's Model
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BTEC Sport L3 - Tuckman's Model

(1)
A 14-Powerpoint slide lesson on Tuckman’s model of group development within the field of sport psychology. The lesson is very student centered, focusing on student research and collaborative feedback on the topic, leading to a differentiated task looking at the effects of group development on team performance. A well structured and progressive lesson which ensures high levels of student engagement and differentiation, whilst also promoting wider curricular skills. All FiZo lessons include: Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources Lessons have been delivered at level 3 BTEC however, these can be used with other levels and programmes. Lesson is ready to use. This session has been observed as part of formal observations and received outstanding feedback.
BTEC Sport L3 - Personality Theories
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BTEC Sport L3 - Personality Theories

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A 24- Powerpoint slide with detailed lessons on the Martens Schematic, Situational and Interactional theories of personality within the field of sport psychology. The lesson is primarily research based given the theoretical nature of the content, however interactive and engaging tasks encourages students to develop their own views through a guided discovery delivery method. Lessons covers the following content: Martens Schematic View of personality Situational theory of personality Interactional theory of personality The effects of personality on performance, looking at the following. Type A vs Type B Athletes vs non athletes Elite vs non elite athletes Individual vs team sports All FiZo lessons include: Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources Lessons have been delivered at level 3 BTEC however, these can also be used with other levels and programmes. Lessons are ready to use. Session has been observed as part of formal observations and received outstanding feedback.
BTEC Sport L3 - Anxiety
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BTEC Sport L3 - Anxiety

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A 21-slide full PowerPoint lesson covering anxiety and its effect of sports performance within the field of sport psychology. The lesson is based around a series of tasks and sporting examples which promote student discussion and debate, making the lesson very interactive. The lesson covers the following content. • A definition of anxiety in sport psychology • The common symptoms of anxiety (somatic and cognitive) • The causes of anxiety • The effects of anxiety on sports performance All FiZo lessons include. Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use. This session has been observed as part of formal observations and has received outstanding feedback.
BTEC Sport L3 - Creating a Motivational Climate
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BTEC Sport L3 - Creating a Motivational Climate

(0)
A 19-PowerPoint slide with lessons covering the creation of motivational climates within the field of sport psychology. The lesson is based around a series of scenarios/ tasks which promote student discussion and debate, making the lesson interactive. The discussion based nature of the lesson makes it easy to differentiate by including stretch and challenge questions to facilitate the discussion. All FiZo lessons include: Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources Lessons have been delivered at level 3 BTEC however, these can be used at other levels and programmes. Lesson is ready to use. This session has been observed as part of formal observations and received outstanding feedback.